Dominic Bird 2553m row
2,553m
Meters
9:46.1
Time
1:54.7
Pace
179
Calories
100
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 30 |
| Stroke Count | 289 |
| Drag Factor | 151 |
March 24, 2021 07:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:46.1 | 2,553m | 1:54.7 | 231 | 1096 | 30 | 100 |
| 3:39.5 | 1,000m | 1:49.7 | 265 | 1211 | 32 | 92 |
| 3:51.0 | 2,000m | 1:55.5 | 227 | 1081 | 30 | 109 |
| 2:09.2 | 2,553m | 1:56.8 | 220 | 1055 | 28 | 100 |
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Workout Graph
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