Dominic Bird 1257m row
1,257m
Meters
5:10.3
Time
2:03.4
Pace
85
Calories
115
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 31 |
| Stroke Count | 153 |
| Drag Factor | 148 |
December 09, 2021 06:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.3 | 1,257m | 2:03.4 | 186 | 940 | 31 | 115 |
| 3:53.1 | 1,000m | 1:56.5 | 221 | 1060 | 32 | 114 |
| 1:02.0 | 1,257m | 2:00.6 | 199 | 986 | 28 | 117 |
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Workout Graph
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