Dominic Bird 611m row
611m
Meters
2:21.9
Time
1:56.1
Pace
43
Calories
114
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 31 |
| Stroke Count | 70 |
| Drag Factor | 136 |
January 23, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.9 | 611m | 1:56.1 | 224 | 1069 | 31 | 114 |
| 2:17.3 | 611m | 1:52.3 | 247 | 1149 | 31 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.