Dominic Bird 615m row
615m
Meters
2:20.4
Time
1:54.1
Pace
45
Calories
106
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 154 |
January 23, 2022 08:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:20.4 | 615m | 1:54.1 | 235 | 1109 | 30 | 106 |
| 2:15.8 | 615m | 1:50.4 | 260 | 1195 | 30 | 106 |
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Workout Graph
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