Dominic Bird 60m row
60m
Meters
0:30.2
Time
4:11.6
Pace
3
Calories
103
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 22 |
| Stroke Count | 5 |
| Drag Factor | 134 |
January 28, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.2 | 60m | 4:11.6 | 22 | 375 | 22 | 103 |
| 0:16.5 | 60m | 2:17.5 | 135 | 763 | 22 | 103 |
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Workout Graph
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