Dominic Bird 2238m row
2,238
Meters
8:38.1
Time
1:55.7
Pace
156
Calories
140
Heart Rate
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 31 |
| Stroke Count | 264 |
| Drag Factor | 133 |
February 03, 2022 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:38.1 | 2,238 | 1:55.7 | 226 | 1083 | 156 | 31 | 140 |
| 3:43.5 | 1,000 | 1:51.7 | 251 | 1159 | 72 | 33 | 122 |
| 3:49.5 | 2,000 | 1:54.7 | 232 | 1082 | 69 | 31 | 149 |
| 0:57.4 | 2,238 | 2:00.5 | 200 | 940 | 15 | 27 | 150 |
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Workout Graph
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