Dominic Bird 1161m row
1,161m
Meters
4:21.5
Time
1:52.6
Pace
83
Calories
65
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 32 |
| Stroke Count | 139 |
| Drag Factor | 133 |
April 21, 2022 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.5 | 1,161m | 1:52.6 | 245 | 1143 | 32 | 65 |
| 3:40.5 | 1,000m | 1:50.2 | 261 | 1198 | 33 | 65 |
| 0:38.5 | 1,161m | 1:59.5 | 205 | 1004 | 28 | 66 |
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Workout Graph
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