Dominic Bird 1313m row
1,313m
Meters
4:55.7
Time
1:52.6
Pace
95
Calories
111
Heart Rate
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1143 |
| Stroke Rate | 33 |
| Stroke Count | 157 |
| Drag Factor | 129 |
June 02, 2022 10:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.7 | 1,313m | 1:52.6 | 245 | 1143 | 33 | 111 |
| 3:38.1 | 1,000m | 1:49.0 | 270 | 1228 | 34 | 107 |
| 1:12.6 | 1,313m | 1:55.9 | 224 | 1072 | 30 | 116 |
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Workout Graph
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