Dominic Bird 556m row
556m
Meters
2:06.7
Time
1:53.9
Pace
40
Calories
104
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1114 |
| Stroke Rate | 31 |
| Stroke Count | 64 |
| Drag Factor | 128 |
January 18, 2023 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.7 | 556m | 1:53.9 | 237 | 1114 | 31 | 104 |
| 2:03.5 | 556m | 1:51.0 | 255 | 1179 | 31 | 104 |
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Workout Graph
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