Dominic Bird 3:12 row
843m
Meters
3:12.4
Time
1:54.1
Pace
59
Calories
131
Heart Rate
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1110 |
| Stroke Rate | 30 |
| Stroke Count | 95 |
| Drag Factor | 128 |
January 18, 2023 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:12.4 | 843m | 1:54.1 | 236 | 1110 | 30 | 131 |
| 3:12.4 | 843m | 1:54.1 | 236 | 1110 | 30 | 131 |
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Workout Graph
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