Dominic Bird 1508m row
1,508m
Meters
5:57.3
Time
1:58.4
Pace
105
Calories
91
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 29 |
| Stroke Count | 173 |
| Drag Factor | 131 |
January 19, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:57.3 | 1,508m | 1:58.4 | 211 | 1024 | 29 | 91 |
| 3:48.8 | 1,000m | 1:54.4 | 234 | 1104 | 30 | 90 |
| 1:58.5 | 1,508m | 1:56.6 | 221 | 1059 | 29 | 92 |
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Workout Graph
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