Dominic Bird 1398m row
1,398m
Meters
5:16.8
Time
1:53.3
Pace
99
Calories
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 31 |
| Stroke Count | 163 |
| Drag Factor | 128 |
April 11, 2023 20:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.8 | 1,398m | 1:53.3 | 241 | 1128 | 31 |
| 3:42.8 | 1,000m | 1:51.4 | 253 | 1171 | 32 |
| 1:32.7 | 1,398m | 1:56.4 | 222 | 1062 | 30 |
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Workout Graph
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