Dominic Bird 1206m row
1,206m
Meters
4:30.9
Time
1:52.3
Pace
88
Calories
106
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| Stroke Rate | 32 |
| Stroke Count | 145 |
| Drag Factor | 128 |
June 16, 2023 07:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.9 | 1,206m | 1:52.3 | 247 | 1150 | 32 | 106 |
| 3:39.0 | 1,000m | 1:49.5 | 267 | 1217 | 33 | 106 |
| 0:48.1 | 1,206m | 1:56.7 | 220 | 1056 | 29 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.