Dominic Bird 1029m row
1,029m
Meters
3:59.5
Time
1:56.3
Pace
76
Calories
97
Heart Rate
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 32 |
| Stroke Count | 122 |
| Drag Factor | 128 |
August 01, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:59.5 | 1,029m | 1:56.3 | 222 | 1064 | 32 | 97 |
| 3:35.5 | 1,000m | 1:47.7 | 280 | 1262 | 33 | 97 |
| 0:08.4 | 1,029m | 2:24.8 | 115 | 696 | 14 | 98 |
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Workout Graph
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