Igor Cucnik 40:05 row
10,053m
Meters
40:05.9
Time
1:59.6
Pace
665
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 23 |
| Stroke Count | 947 |
| Drag Factor | 156 |
August 07, 2018 14:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.9 | 10,053m | 1:59.6 | 204 | 1003 | 23 |
| 5:00.0 | 1,232m | 2:01.7 | 194 | 967 | 26 |
| 10:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 24 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 24 |
| 20:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 25:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 24 |
| 30:00.0 | 1,251m | 1:59.9 | 203 | 998 | 23 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 22 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 22 |
| 40:05.9 | 19m | 2:35.2 | 94 | 621 |
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Workout Graph
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