Igor Cucnik 40:06 row
10,078m
Meters
40:06.4
Time
1:59.3
Pace
670
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 1040 |
| Drag Factor | 162 |
September 13, 2018 14:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.4 | 10,078m | 1:59.3 | 206 | 1007 | 24 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 10:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 15:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 25:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 35:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 40:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 40:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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