Igor Cucnik 40:06 row
10,240
Meters
40:06.5
Time
1:57.5
Pace
692
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 23 |
| Stroke Count | 1013 |
| Drag Factor | 182 |
September 27, 2018 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.5 | 10,240 | 1:57.5 | 216 | 1042 | 692 | 23 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 26 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 26 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 26 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 25 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 25 |
| 30:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 25 |
| 35:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 25 |
| 40:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 88 | 25 |
| 40:06.5 | 21 | 2:34.7 | 94 | 624 | 1 | 9 |
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Workout Graph
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