Igor Cucnik 40:06 row
10,078m
Meters
40:06.2
Time
1:59.3
Pace
670
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 23 |
| Stroke Count | 1014 |
| Drag Factor | 176 |
October 08, 2018 20:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.2 | 10,078m | 1:59.3 | 206 | 1008 | 23 |
| 5:00.0 | 1,244m | 2:00.5 | 200 | 987 | 26 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 25 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 20:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 25 |
| 25:00.0 | 1,251m | 1:59.9 | 203 | 998 | 25 |
| 30:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 25 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 40:06.2 | 20m | 2:35.0 | 94 | 623 | 10 |
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Workout Graph
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