Igor Cucnik 40:04 row
10,140m
Meters
40:04.9
Time
1:58.5
Pace
678
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 26 |
| Stroke Count | 1039 |
| Drag Factor | 177 |
October 11, 2018 18:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.9 | 10,140m | 1:58.5 | 210 | 1022 | 26 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 27 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 35:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 25 |
| 40:00.0 | 1,286m | 1:56.6 | 221 | 1059 | 26 |
| 40:04.9 | 15m | 2:43.3 | 80 | 576 |
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Workout Graph
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