Igor Cucnik 40:03 row
10,216m
Meters
40:03.3
Time
1:57.6
Pace
690
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 26 |
| Stroke Count | 1047 |
| Drag Factor | 182 |
November 08, 2018 14:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:03.3 | 10,216m | 1:57.6 | 215 | 1040 | 26 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 27 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 20:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 25:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 35:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 40:03.3 | 11m | 2:30.0 | 104 | 656 |
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Workout Graph
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