Igor Cucnik 40:05 row
10,184m
Meters
40:05.8
Time
1:58.1
Pace
685
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 187 |
November 09, 2018 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 10,184m | 1:58.1 | 212 | 1030 | 24 |
| 5:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 40:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 40:05.8 | 20m | 2:25.0 | 115 | 695 | 10 |
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Workout Graph
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