Igor Cucnik 40:08 row
10,110m
Meters
40:08.7
Time
1:59.1
Pace
671
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1012 |
| Stroke Rate | 24 |
| Stroke Count | 1039 |
| Drag Factor | 181 |
November 13, 2018 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.7 | 10,110m | 1:59.1 | 207 | 1012 | 24 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 10:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 25:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 26 |
| 30:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 40:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 40:08.7 | 31m | 2:20.3 | 127 | 735 | 14 |
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Workout Graph
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