Igor Cucnik 40:04 row
10,073
Meters
40:04.1
Time
1:59.3
Pace
669
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 24 |
| Stroke Count | 1049 |
| Drag Factor | 182 |
November 14, 2018 07:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:04.1 | 10,073 | 1:59.3 | 206 | 1008 | 669 | 24 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 82 | 27 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 83 | 26 |
| 15:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 20:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 26 |
| 25:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 84 | 26 |
| 35:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 84 | 26 |
| 40:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 |
| 40:04.1 | 15 | 2:16.6 | 137 | 771 | 0 | 15 |
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Workout Graph
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