Igor Cucnik 40:07 row
10,162m
Meters
40:07.4
Time
1:58.4
Pace
681
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 24 |
| Stroke Count | 1046 |
| Drag Factor | 178 |
November 19, 2018 20:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 10,162m | 1:58.4 | 211 | 1024 | 24 |
| 5:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 25 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 35:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 40:07.4 | 25m | 2:28.0 | 108 | 671 | 8 |
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Workout Graph
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