Igor Cucnik 40:07 row
10,190m
Meters
40:07.4
Time
1:58.1
Pace
684
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 177 |
November 22, 2018 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.4 | 10,190m | 1:58.1 | 212 | 1030 | 24 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 27 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 20:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 26 |
| 25:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 30:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 40:07.4 | 25m | 2:28.0 | 108 | 671 | 8 |
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Workout Graph
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