Igor Cucnik 40:08 row
10,178
Meters
40:08.0
Time
1:58.2
Pace
683
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1027 |
| Stroke Rate | 25 |
| Stroke Count | 1063 |
| Drag Factor | 176 |
November 23, 2018 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:08.0 | 10,178 | 1:58.2 | 211 | 1027 | 683 | 25 |
| 5:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 83 | 26 |
| 10:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 26 |
| 15:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 |
| 20:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 27 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 27 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 27 |
| 35:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 27 |
| 40:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 87 | 27 |
| 40:08.0 | 31 | 2:09.0 | 163 | 860 | 1 | 15 |
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Workout Graph
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