Igor Cucnik 40:08 row
10,163m
Meters
40:08.8
Time
1:58.5
Pace
682
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 24 |
| Stroke Count | 1083 |
| Drag Factor | 175 |
November 24, 2018 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.8 | 10,163m | 1:58.5 | 210 | 1023 | 24 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 15:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 35:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 40:08.8 | 27m | 2:42.9 | 81 | 578 | 8 |
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Workout Graph
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