Igor Cucnik 40:07 row
10,203m
Meters
40:07.1
Time
1:57.9
Pace
689
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1033 |
| Stroke Rate | 24 |
| Stroke Count | 1062 |
| Drag Factor | 176 |
November 28, 2018 21:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.1 | 10,203m | 1:57.9 | 213 | 1033 | 24 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 10:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 26 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 25:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 27 |
| 35:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 40:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 26 |
| 40:07.1 | 24m | 2:27.9 | 108 | 672 | 9 |
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Workout Graph
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