Igor Cucnik 40:08 row
10,160m
Meters
40:08.4
Time
1:58.5
Pace
681
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 175 |
December 01, 2018 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.4 | 10,160m | 1:58.5 | 210 | 1023 | 25 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 20:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 25:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 30:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 35:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 40:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 27 |
| 40:08.4 | 30m | 2:20.0 | 128 | 738 | 14 |
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Workout Graph
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