Igor Cucnik 40:09 row
10,116m
Meters
40:09.5
Time
1:59.0
Pace
673
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 174 |
December 02, 2018 21:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.5 | 10,116m | 1:59.0 | 207 | 1013 | 24 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 27 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 27 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 35:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 40:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 40:09.5 | 34m | 2:19.7 | 128 | 741 | 13 |
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Workout Graph
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