Igor Cucnik 40:10 row
10,144m
Meters
40:10.6
Time
1:58.8
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 24 |
| Stroke Count | 1028 |
| Drag Factor | 176 |
December 05, 2018 20:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.6 | 10,144m | 1:58.8 | 209 | 1018 | 24 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 26 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 20:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 25:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 30:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 35:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 40:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 |
| 40:10.6 | 38m | 2:19.4 | 129 | 743 | 11 |
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Workout Graph
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