Igor Cucnik 40:10 row
10,097m
Meters
40:10.5
Time
1:59.3
Pace
671
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 25 |
| Stroke Count | 1036 |
| Drag Factor | 175 |
December 06, 2018 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.5 | 10,097m | 1:59.3 | 206 | 1008 | 25 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 10:00.0 | 1,247m | 2:00.2 | 201 | 992 | 26 |
| 15:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 25:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 25 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 40:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 27 |
| 40:10.5 | 38m | 2:18.1 | 133 | 756 | 17 |
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Workout Graph
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