Igor Cucnik 40:06 row
10,196m
Meters
40:06.8
Time
1:58.0
Pace
686
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1032 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 176 |
December 15, 2018 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 10,196m | 1:58.0 | 213 | 1032 | 24 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 10:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 26 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 20:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 30:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 35:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 40:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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