Igor Cucnik 40:11 row
10,115m
Meters
40:11.3
Time
1:59.1
Pace
672
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 24 |
| Stroke Count | 1037 |
| Drag Factor | 169 |
December 25, 2018 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.3 | 10,115m | 1:59.1 | 207 | 1011 | 24 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 26 |
| 10:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 25:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 30:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 35:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 26 |
| 40:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 40:11.3 | 42m | 2:14.5 | 144 | 794 | 16 |
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Workout Graph
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