Igor Cucnik 40:05 row
10,074m
Meters
40:05.5
Time
1:59.3
Pace
670
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 24 |
| Stroke Count | 1027 |
| Drag Factor | 179 |
January 17, 2019 07:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.5 | 10,074m | 1:59.3 | 206 | 1007 | 24 |
| 5:00.0 | 1,235m | 2:01.4 | 195 | 972 | 26 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 15:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 25 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 25:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 25 |
| 30:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 35:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 40:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 40:05.5 | 20m | 2:17.5 | 135 | 763 | 11 |
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Workout Graph
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