Igor Cucnik 40:09 row
10,204
Meters
40:09.8
Time
1:58.0
Pace
687
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1031 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 168 |
January 27, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.8 | 10,204 | 1:58.0 | 213 | 1031 | 687 | 24 |
| 5:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 84 | 26 |
| 10:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 85 | 26 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 26 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 26 |
| 30:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 86 | 26 |
| 35:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 87 | 26 |
| 40:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 87 | 27 |
| 40:09.8 | 36 | 2:16.1 | 139 | 777 | 2 | 12 |
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Workout Graph
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