Igor Cucnik 40:07 row
10,148
Meters
40:07.2
Time
1:58.6
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| Stroke Rate | 23 |
| Stroke Count | 1031 |
| Drag Factor | 168 |
January 31, 2019 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:07.2 | 10,148 | 1:58.6 | 210 | 1021 | 679 | 23 |
| 5:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 84 | 25 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 |
| 25:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 85 | 26 |
| 30:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 26 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 85 | 26 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 85 | 26 |
| 40:07.2 | 24 | 2:30.0 | 104 | 656 | 1 | 8 |
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Workout Graph
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