Igor Cucnik 40:08 row
10,156m
Meters
40:08.6
Time
1:58.5
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 1053 |
| Drag Factor | 168 |
February 16, 2019 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 10,156m | 1:58.5 | 210 | 1022 | 24 |
| 5:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 10:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 15:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 26 |
| 20:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 26 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 30:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 40:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 27 |
| 40:08.6 | 35m | 2:02.8 | 189 | 949 | 14 |
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Workout Graph
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