Igor Cucnik 40:09 row
10,075m
Meters
40:09.6
Time
1:59.5
Pace
668
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 158 |
March 04, 2019 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:09.6 | 10,075m | 1:59.5 | 205 | 1004 | 24 |
| 5:00.0 | 1,248m | 2:00.1 | 202 | 993 | 26 |
| 10:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 26 |
| 15:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 27 |
| 20:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 |
| 25:00.0 | 1,250m | 2:00.0 | 203 | 997 | 27 |
| 30:00.0 | 1,258m | 1:59.2 | 206 | 1010 | 26 |
| 35:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 26 |
| 40:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 40:09.6 | 34m | 2:21.1 | 124 | 728 | 12 |
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Workout Graph
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