Igor Cucnik 40:09 row
10,178
Meters
40:09.4
Time
1:58.3
Pace
683
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 25 |
| Stroke Count | 1059 |
| Drag Factor | 162 |
March 13, 2019 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:09.4 | 10,178 | 1:58.3 | 211 | 1026 | 683 | 25 |
| 5:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 84 | 27 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 85 | 26 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 85 | 26 |
| 20:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 85 | 26 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 86 | 26 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 86 | 27 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 84 | 27 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 86 | 27 |
| 40:09.4 | 36 | 2:10.5 | 157 | 841 | 2 | 13 |
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Workout Graph
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