Igor Cucnik 40:06 row
10,150m
Meters
40:06.8
Time
1:58.5
Pace
679
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 1055 |
| Drag Factor | 161 |
March 14, 2019 21:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 10,150m | 1:58.5 | 210 | 1022 | 24 |
| 5:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 26 |
| 10:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 20:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 30:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 26 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 27 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 40:06.8 | 24m | 2:21.6 | 123 | 723 | 9 |
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Workout Graph
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