Igor Cucnik 40:04 row
10,136m
Meters
40:04.3
Time
1:58.6
Pace
678
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1022 |
| Stroke Rate | 24 |
| Stroke Count | 1050 |
| Drag Factor | 160 |
March 18, 2019 21:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.3 | 10,136m | 1:58.6 | 210 | 1022 | 24 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 26 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 26 |
| 15:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 20:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 25:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 30:00.0 | 1,261m | 1:58.9 | 208 | 1015 | 26 |
| 35:00.0 | 1,263m | 1:58.7 | 209 | 1019 | 26 |
| 40:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 26 |
| 40:04.3 | 17m | 2:06.4 | 173 | 895 | 14 |
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Workout Graph
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