Igor Cucnik 40:06 row
10,204m
Meters
40:06.6
Time
1:57.9
Pace
689
Calories
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 24 |
| Stroke Count | 1063 |
| Drag Factor | 163 |
March 19, 2019 22:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.6 | 10,204m | 1:57.9 | 213 | 1034 | 24 |
| 5:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 27 |
| 10:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 15:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 26 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 30:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 26 |
| 35:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 26 |
| 40:06.6 | 24m | 2:17.5 | 135 | 763 | 9 |
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Workout Graph
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