Igor Cucnik 40:10 row
10,263m
Meters
40:10.2
Time
1:57.4
Pace
695
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 24 |
| Stroke Count | 1061 |
| Drag Factor | 164 |
March 20, 2019 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.2 | 10,263m | 1:57.4 | 216 | 1044 | 24 |
| 5:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 26 |
| 10:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 27 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 27 |
| 20:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 25:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 30:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 35:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 40:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 27 |
| 40:10.2 | 37m | 2:17.8 | 134 | 759 | 12 |
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Workout Graph
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