Igor Cucnik 40:05 row
10,221m
Meters
40:05.7
Time
1:57.6
Pace
689
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1039 |
| Stroke Rate | 24 |
| Stroke Count | 1047 |
| Drag Factor | 164 |
March 22, 2019 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 10,221m | 1:57.6 | 215 | 1039 | 24 |
| 5:00.0 | 1,262m | 1:58.8 | 208 | 1017 | 26 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 26 |
| 20:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 26 |
| 25:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 35:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 40:00.0 | 1,284m | 1:56.8 | 220 | 1055 | 27 |
| 40:05.7 | 22m | 2:09.5 | 161 | 854 | 11 |
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Workout Graph
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