Igor Cucnik 40:08 row
10,160m
Meters
40:08.8
Time
1:58.5
Pace
680
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 25 |
| Stroke Count | 1075 |
| Drag Factor | 158 |
April 06, 2019 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.8 | 10,160m | 1:58.5 | 210 | 1023 | 25 |
| 5:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 27 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 27 |
| 20:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 27 |
| 25:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 27 |
| 30:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 27 |
| 40:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 40:08.8 | 32m | 2:17.5 | 135 | 763 | 14 |
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Workout Graph
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