Igor Cucnik 40:04 row
10,205m
Meters
40:04.9
Time
1:57.8
Pace
686
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 25 |
| Stroke Count | 1090 |
| Drag Factor | 158 |
April 09, 2019 22:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.9 | 10,205m | 1:57.8 | 214 | 1036 | 25 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 28 |
| 10:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 27 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 20:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 25:00.0 | 1,275m | 1:57.6 | 215 | 1039 | 27 |
| 30:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 27 |
| 35:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 28 |
| 40:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 27 |
| 40:04.9 | 19m | 2:08.9 | 163 | 861 | 12 |
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Workout Graph
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