Igor Cucnik 40:04 row
10,278m
Meters
40:04.0
Time
1:56.9
Pace
699
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 1056 |
| Drag Factor | 160 |
May 06, 2019 21:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.0 | 10,278m | 1:56.9 | 219 | 1053 | 25 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 26 |
| 15:00.0 | 1,280m | 1:57.1 | 217 | 1048 | 26 |
| 20:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 26 |
| 25:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 26 |
| 30:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 27 |
| 35:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 28 |
| 40:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 27 |
| 40:04.0 | 16m | 2:05.0 | 179 | 916 | 15 |
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Workout Graph
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