Igor Cucnik 40:10 row
10,263m
Meters
40:10.8
Time
1:57.4
Pace
693
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 26 |
| Stroke Count | 1069 |
| Drag Factor | 153 |
May 27, 2019 21:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.8 | 10,263m | 1:57.4 | 216 | 1043 | 26 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 27 |
| 10:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 27 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 27 |
| 20:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 26 |
| 25:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 27 |
| 30:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 26 |
| 35:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 27 |
| 40:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 27 |
| 40:10.8 | 45m | 2:00.0 | 203 | 997 | 22 |
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Workout Graph
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