Igor Cucnik 40:06 row
10,395m
Meters
40:06.7
Time
1:55.7
Pace
716
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 26 |
| Stroke Count | 1054 |
| Drag Factor | 155 |
May 31, 2019 22:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 10,395m | 1:55.7 | 226 | 1076 | 26 |
| 5:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 25 |
| 10:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 26 |
| 15:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 26 |
| 20:00.0 | 1,298m | 1:55.5 | 227 | 1080 | 26 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 27 |
| 30:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 27 |
| 35:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 27 |
| 40:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 27 |
| 40:06.7 | 19m | 2:56.3 | 64 | 519 |
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Workout Graph
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